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Take control of how ADHD affects you on a day-to-day basis
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Develop creative ways of doing mundane tasks, making them less mundane (and maybe even a bit fun)
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Develop time-management systems that prevent you from being late
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Organized your home, office, and even your head in ways that best work for you
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Replace your unhealthy habits with activities that are good for you and your relationships
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Find the inspiration to start the projects you keep putting off and complete the tasks you can't seem to finish
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Learn to pause before reacting impulsively
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And so much more
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