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About Me

I'm Jenny Sobaski,
I'm an ADHD coach
(and I so have ADHD)

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I'm grateful for my little yet large life. It's full of small adventures and beautiful moments. I'm constantly discovering new ways to keep life exciting and safe with minimal drama.

Random Thoughts 

Some people now consider ADHD a  gift, not a disorder. I have seen many sad situations brought on by emotional dysregulation and people not feeling understood. Therefore I don't know if I can embrace this neurological disorder as a gift. However, I do know that my brain is wired for interest. I must understand 'what makes that important to me' to succeed at any given project or task.  

More random thoughts to come!

More About Me

Sleep, medication, and nature keep me balanced.  

I'm a partner to my husband. I'm a mom to my child, Maddi, who is now a young adult. At home, in Birmingham, AL, our two dogs, and too many cats routinely test boundaries. Getting dirty, working in our yard and garden is my favorite form of exercise.


I appreciate my Soda Stream, vulgar memes, fountain pens, eco-conscious traveling, and vegetarian options.

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