ADHD Coaching For Adults 

About Me

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Having ADHD myself, I know  ADHD  goes deeper than time management and "squirrel." 

I'm very proud of my training at ADDCA,

 by PAAC and ICF accredited master 

ADHD coaches.  

I've created a little lovely life, here in Homewood, Alabama. it's filled with small excitements and peaceful moments. 

You can find me outside in my garden, getting dirty, with my headphones, listening to music, an audiobook, or a podcast...

I'm much more hardcore than I look.

#BansOffOurBodies

You're doing better than you think, I promise.

ADHD coaching
for the Slightly (to Extremely) 
Overwhelmed Someone.

When you're ready --Schedule a 20-minute introductory session.

I'm dedicating my ADHD coaching practice to friends who went undiagnosed and didn't get the support they should have received growing up. And, whether by self-medicating, self-soothing, or trying to fill the void of boredom, acted dangerously and lived fast for a short time. 

ADHD is not a joke. It is real, and it is so much more than "squirrel." 

I promise to do good.