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Juniper ADHD Coaching

For the slightly (to extremely) overwhelmed someone

I help adults with ADHD get out of their head and out of their own way 

Imagine a more ADHD-friendly life for yourself.

What's truly important to you?

What is it that you love doing?

What is worth your effort?

What small changes will make the most impact?

From what are you ready to walk away?

How can you add more simple happiness to your day?

How do you want to show up for your life?  

Learn to breathe through regrettable impulses. 

Make a goal, make a plan, and go for it.

No matter the outcome, enjoy the process.

ADHD Is So Much More Than "Squirrel "

"Jenny has helped me realize that I can do hard things (and simple ones)!  I have the tools to accomplish what I need to do.  Jenny has helped me discover how to use them."

A.H.

"After 12 weeks, I have a much better handle on how to keep myself motivated and on task, schedule my day with breaks while still being productive, and I understand myself and my ADHD at a deeper level than I thought possible."

Serena B.

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