Juniper ADHD Coaching
For the slightly (to extremely) overwhelmed someone
ADHD Coaching For Adults
I help adults with ADHD get out of their head and out of their own way
Develop personalized strategies made for you by you
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Take control of how ADHD affects you on a day-to-day basis
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Develop creative ways of doing mundane tasks, making them less mundane (and maybe even a bit fun)
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Acknowledged time blindness and develop time management systems that prevent you from being late for your important events
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Organized your home, office, and even your head in ways that best work for you
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Replace your bad habits with healthy activities (find your dopamine in healthier ways)
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Find the inspiration to start the projects you keep putting off and finish the other tasks you can't seem to finish
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Learn to pause before reacting impulsively
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And so much more
"Jenny has helped me realize that I can do hard things (and simple ones)! I have the tools to accomplish what I need to do. Jenny has helped me discover how to use them."
A.H.
"After 12 weeks, I have a much better handle on how to keep myself motivated and on task, schedule my day with breaks while still being productive, and I understand myself and my ADHD at a deeper level than I thought possible."
Serena B.