Juniper ADHD Coaching

For the slightly (to extremely) overwhelmed someone

ADHD Coaching For Adults

I help adults with ADHD get out of their head and out of their own way

Develop personalized strategies made for you by you

Take control of how ADHD affects you on a day-to-day basis
Develop creative ways of doing mundane tasks, making them less mundane (and maybe even a bit fun)
Acknowledged time blindness and develop time management systems that prevent you from being late for your important events
Organized your home, office, and even your head in ways that best work for you
Replace your bad habits with healthy activities (find your dopamine in healthier ways)
Find the inspiration to start the projects you keep putting off and finish the other tasks you can't seem to finish
Learn to pause before reacting impulsively
And so much more

We are interest-based learners and doers.

For us with ADHD, it's not enough to know that we should do something. To succeed, stay engaged, participate, and enjoy our daily lives, we need a genuine interest in what we focus on, whether an office project, daily chores, or a conversation...

Learn More About ADHD Coaching Here

"Jenny has helped me realize that I can do hard things (and simple ones)! I have the tools to accomplish what I need to do. Jenny has helped me discover how to use them."

A.H.

"After 12 weeks, I have a much better handle on how to keep myself motivated and on task, schedule my day with breaks while still being productive, and I understand myself and my ADHD at a deeper level than I thought possible."

Serena B.